New Book Release Presents a Guide to Total Health through Nutrition

North Kingstown, RI (PRWEB) July 14, 2011

Joyful Cooking in the Pursuit of Good Health by Joy Feldman, N.C., J.D. is now available wherever fine books are sold. An innovative and indispensable combination cookbook and wellness guide to total health through nutrition, Joyful Cooking in the Pursuit of Good Health (ISBN: 978-0-615-43307-3, 256 pages, Paperback, Illustrated, $21.95) is also available in eBook format (ASIN: B00513LY1A, $9.99).

Nearly twenty years ago, Joy Feldman was diagnosed with an autoimmune condition that caused constant fatigue, weakness, and pain. Prescribed powerful medications to treat the symptoms of her condition, Feldman was plagued with horrible side effects that left her feeling even more debilitated. When told that she would just have to live with her illness, Feldman decided to take matters into her own hands and began her own search to improve her health.

When she became acquainted with a physician who had studied with Dr. Paul Eck, the founder of nutritional balancing, Feldman decided to give nutritional balancing a try. After Feldman submitted a sample of her hair for testing, her physician recommended a new diet, along with multiple modalities that would complement her healing. Within a few short months, Feldman was off medications and on the road to recovery. Several months later, her blood tests showed normal results, and within a year, Feldman was back to feeling like herself. According to Feldman, After the terrible onslaught of pain and exhaustion I had experienced for so long, I could never have dreamed that a recovery so quick, and so complete, was even possible. Every day, I was encouraged by feeling more energetic, experiencing less pain, and by seeing and feeling constant progress and improvement.

Feldmans recovery prompted her to consider health as a new career path, and she went back to school and began post-graduate training in Nutrition, pursued a Masters Degree in Holistic Nutrition, earned a certificate in Biochemical Nutritional Balancing Science and completed Advanced Training in Biochemical Nutritional Balancing Science. Having successfully launched her own pursuit of good health, Feldman says she felt inspired to help others and created Joyful Cooking in the Pursuit of Good Health. Based on the science of nutritional balancing, Joyful Cooking in the Pursuit of Good Health operates on a simple premise: we are what we eat.

An incredible volume dedicated to the pursuit of good health through nutrition, Joyful Cooking in the Pursuit of Good Health is a comprehensive guide to total healing and restoring balance both to the body and the mind. Beautifully illustrated and engagingly written, Joyful Cooking in the Pursuit of Good Health is essential reading for anyone who wants to improve health and vitality.

Resplendent with fascinating facts, and enlightening expert insights, Joyful Cooking in the Pursuit of Good Health includes over 100 healthy and delicious recipes, including: pesto cheese dip, Mexican scrambled eggs, Indian chicken and cauliflower, succulent roasted chicken, minty lamb with lemon, autumn vegetable soup, sinfully delicious lentils and tomatoes, and pumpkin pie. Moreover, Joyful Cooking in the Pursuit of Good Health includes kid-friendly recipes designed to tantalize even the pickiest palate, such as: herbed eggs in a blanket, tortilla cigars, cinnamon carrots, twisted blue tacos, divine spaghetti pie, and dozens more.

Much more than a cookbook, Joyful Cooking in the Pursuit of Good Health is a comprehensive wellness guide that contains: groundbreaking information on Nutritional Balancing Science; the best foods for improved health; eating tips for expectant mothers; healthy eating for children; living with a sensible, individualized nutrient-rich diet; safe, healthy, and natural weight loss; suggestions for healthy refrigerator, pantry, and spice rack staples; optimal cooking methods for a wide variety of foods, and more.

An extraordinary resource, Joyful Cooking in the Pursuit of Good Health is an essential reference guide for health and healing. Lovingly and carefully crafted with both the expertise and the authenticity of someone who experienced, first-hand, the incredible benefits of nutritional balancing, Joyful Cooking in the Pursuit of Good Health provides a roadmap to living a life of vitality.

Joy Feldman, N.C., J.D., is a nutritional consultant, writer and sought-after lecturer. Feldman received her undergraduate and graduate training from the University of Pennsylvania and later pursued her law degree from the University of Miami. After years of furthering her education, Joy received her certificate in biochemical nutritional balancing science. She has a worldwide private practice and also instructs new practitioners on how this science helps to restore the body and mind. Joy Feldman lives in Rhode Island. Visit Joy Feldman online at: http://www.joyfeldman.com Members of the news media wishing to schedule an interview with Joy Feldman, request a review copy of Joyful Cooking: In the Pursuit of Good Health or more information are kindly asked to contact Maryglenn McCombs by phone — (615) 297-9875

Eat Healthy – Live Longer

Have you noticed recently that whenever you’re watching television or when you are listening to the radio there seems to be a lot of talk about weight loss and healthy cooking? Maybe the world has finally begun to take notice of the Poor food it has been consuming and started to place importance on cooking and eating healthily.

So that you may eat healthily, it’s important to educate yourself on ways you can cook healthy food.

Preparing and cooking healthy food does not mean that you have to go out and spend an absolute fortune on groceries and foods or that you have to become a chef. Healthy cooking can be simple if you know how, however, having the right tools for the job always important. If you have good cookware that will allow you to cook a variety of food in a healthy way you are one step ahead of the rest.

By cooking foods in a healthy way you are able to enjoy delicious and satisfying meals without posing risks to your health through extra fats and toxins.

often how we address the cooking process can have dramatic effects on how the food tastes and how it affects our health. For example, eating chicken breast is incredibly healthy when you cook it by roasting or broiling, if you deep fry it, it then becomes incredibly bad for you as it is high in saturated fat.

If you are able to cook any food without the presence of high amounts of fat or grease this is already most of the way there to being healthy. You can often buy handy cooking appliances which will often cook food deliciously to a taste you much prefer, without the rubbish you should avoid.

There are many advantages which come with healthy cooking

Great health

Slimmer figure

Less health risks such as disease

Better skin and appearance

If you enjoy the taste of fried food it’s time you took a look at the new low-fat fryers which are available on the market. These fryers vary, some only use a small spoonful, and produce great results with up to 80% less fat. Some of these fryers require no fat at all as they use hot air. Many of them boast you can cook homemade chips with only 3% fat. They also feature a number of safety devices, time-saving gimmicks and the ability to cook a vast variety of healthy meals quickly and efficiently.

Daryl Recently Enjoys Writing About Cooking And Kitchen Appliances. His New Sites Boast Of Low Fat Frying With The Tefal Actifry And No Fat Frying With The Philips Airfryer.

Kids Eating Healthy

Fast food is a big part of modern life these days, making it very hard to teach a child how he or she should eat healthy. The cheapest and easiest foods are those that are normally the least healthy. If you give your child the choice between healthy food and junk food, you normally won’t like the results.

Even though it isn’t possible to get a child to like all healthy foods, there are some ways to get your child to try and hopefully like at least a few of them. You can be as creative as you like, as getting kids to eat healthy foods can be a little harder than you may think.

- Sneak the healthy food in. Even though it would be great if your kid understood the importance of fruits and vegetables, this isn’t always possible. If you can’t get them to eat good food willingly, there are ways to sneak them in, such as making muffins out of bananas or apples, or pizza with spinach on it.

- Call fruits and vegetables by funny names. You can refer to broccoli as “trees”, making them more fun to eat. There are many different names you can call fruits and vegetables, even making up your own if you prefer. Most kids prefer to eat foods that sound fun.

- Make the foods taste better. Ranch dressing is great for broccoli, while peanut butter is a great topping for celery. There are several combinations for vegetables that can make them taste much better. You can let your child pick a topping for a vegetable, even if it’s something you wouldn’t normally like yourself.

- Dress the vegetables up. Just as much as calling them names help kids eat healthy foods, making them look funny also helps. You can do this by making funny designs on the plate, or setting them up to look like people. Although some parents don’t like their kids playing with their food, sometimes it helps to get them to eat healthier.

There are several ways to make your kids eat healthier, but to make them enjoy it also has to be fun as well. This isn’t always an easy task, because kids normally don’t like foods that are good for them. It can however, be done with a bit of creativity. Hopefully, doing this will help your child develop a love of healthy foods for the
rest of their lives.