Healthy Food Choices For Toddlers

Healthy Food Choices For Toddlers

If you have ever spent any time in the company of a toddler, then you know they can be very picky about what they eat. Encouraging healthy eating when your child is young helps foster healthy habits that will last a lifetime. Even the pickiest eaters can be tempted with healthy food choices -just don’t be surprised if they want the same snack for days in a row

The best thing you can do to encourage your toddler to eat a healthy diet is to offer a wide range of choices. Toddlers tend to be very fickle- and just because they refused a particular food today, doesn’t mean they won’t absolutely love it when you offer it next week. When your toddler is used to the flavors and textures of things like vegetables and naturally sweet foods like fruit, they will turn to these items first when they are hungry, instead of filling up on greasy chips or candy.

One of the best ways to encourage your toddler to eat a healthy diet is to do so yourself. It is hard to convince a child of any age to eat apples and grapes if you fill your own diet with fast food and sweets. Children are natural born mimics, and they to be just like their parents and the “big kids” in the family. Toddlers want to eat what they see the rest of the family enjoying, so take the opportunity to set a great example, and let your toddler watch you enjoy a healthy variety of snacks.

When you are choosing snacks for your toddler, try to avoid anything containing refined sugar. Stick to things like applesauce, yogurts, and diced fresh fruits. Babies are not born with a need for sugary snacks, but can quickly develop the taste for refined sugar as they get older. Fresh fruits have the ability to meet that sweet craving without having the harmful effects of large amounts of refined sugar. Fruits also provide your little one with a daily dose of vitamins and fiber as well.

Look for snacks that provide some calcium, low-fat milk, low-fat yogurt, low fat cheese and calcium fortified juices. As your child grows from an infant to a toddler they need lots of calcium to ensure healthy bones and growth. Consider offering real ice cream or frozen yogurt in place of sugary popsicles or frozen treats, both of these items are rich in calcium, and have some protein as well.

Toddlers also need a good supply of iron to be healthy, so consider serving snacks or meals rich in iron. You can add broccoli to macaroni and cheese, or sneak some iron rich meats into pizza sauce. Don’t forget beans, dried fruits and iron-fortified cereals-you can serve these on their own, or use as ingredients for making other foods.

In a hurry? Forget fast food–there are some great prepackaged products that offer completely organic options for your child. While these may e a little more expensive, they do ensure that your child gets the nutrients they need. You can combine these premade items with fresh fruit and milk for a well rounded but quickly made meal.

By planning ahead and knowing what nutrients your child needs most, you can be sure that your toddler is eating a well rounded, healthy diet.

Healthy Food Choices For Toddlers

New Book Release Presents a Guide to Total Health through Nutrition

North Kingstown, RI (PRWEB) July 14, 2011

Joyful Cooking in the Pursuit of Good Health by Joy Feldman, N.C., J.D. is now available wherever fine books are sold. An innovative and indispensable combination cookbook and wellness guide to total health through nutrition, Joyful Cooking in the Pursuit of Good Health (ISBN: 978-0-615-43307-3, 256 pages, Paperback, Illustrated, $21.95) is also available in eBook format (ASIN: B00513LY1A, $9.99).

Nearly twenty years ago, Joy Feldman was diagnosed with an autoimmune condition that caused constant fatigue, weakness, and pain. Prescribed powerful medications to treat the symptoms of her condition, Feldman was plagued with horrible side effects that left her feeling even more debilitated. When told that she would just have to live with her illness, Feldman decided to take matters into her own hands and began her own search to improve her health.

When she became acquainted with a physician who had studied with Dr. Paul Eck, the founder of nutritional balancing, Feldman decided to give nutritional balancing a try. After Feldman submitted a sample of her hair for testing, her physician recommended a new diet, along with multiple modalities that would complement her healing. Within a few short months, Feldman was off medications and on the road to recovery. Several months later, her blood tests showed normal results, and within a year, Feldman was back to feeling like herself. According to Feldman, After the terrible onslaught of pain and exhaustion I had experienced for so long, I could never have dreamed that a recovery so quick, and so complete, was even possible. Every day, I was encouraged by feeling more energetic, experiencing less pain, and by seeing and feeling constant progress and improvement.

Feldmans recovery prompted her to consider health as a new career path, and she went back to school and began post-graduate training in Nutrition, pursued a Masters Degree in Holistic Nutrition, earned a certificate in Biochemical Nutritional Balancing Science and completed Advanced Training in Biochemical Nutritional Balancing Science. Having successfully launched her own pursuit of good health, Feldman says she felt inspired to help others and created Joyful Cooking in the Pursuit of Good Health. Based on the science of nutritional balancing, Joyful Cooking in the Pursuit of Good Health operates on a simple premise: we are what we eat.

An incredible volume dedicated to the pursuit of good health through nutrition, Joyful Cooking in the Pursuit of Good Health is a comprehensive guide to total healing and restoring balance both to the body and the mind. Beautifully illustrated and engagingly written, Joyful Cooking in the Pursuit of Good Health is essential reading for anyone who wants to improve health and vitality.

Resplendent with fascinating facts, and enlightening expert insights, Joyful Cooking in the Pursuit of Good Health includes over 100 healthy and delicious recipes, including: pesto cheese dip, Mexican scrambled eggs, Indian chicken and cauliflower, succulent roasted chicken, minty lamb with lemon, autumn vegetable soup, sinfully delicious lentils and tomatoes, and pumpkin pie. Moreover, Joyful Cooking in the Pursuit of Good Health includes kid-friendly recipes designed to tantalize even the pickiest palate, such as: herbed eggs in a blanket, tortilla cigars, cinnamon carrots, twisted blue tacos, divine spaghetti pie, and dozens more.

Much more than a cookbook, Joyful Cooking in the Pursuit of Good Health is a comprehensive wellness guide that contains: groundbreaking information on Nutritional Balancing Science; the best foods for improved health; eating tips for expectant mothers; healthy eating for children; living with a sensible, individualized nutrient-rich diet; safe, healthy, and natural weight loss; suggestions for healthy refrigerator, pantry, and spice rack staples; optimal cooking methods for a wide variety of foods, and more.

An extraordinary resource, Joyful Cooking in the Pursuit of Good Health is an essential reference guide for health and healing. Lovingly and carefully crafted with both the expertise and the authenticity of someone who experienced, first-hand, the incredible benefits of nutritional balancing, Joyful Cooking in the Pursuit of Good Health provides a roadmap to living a life of vitality.

Joy Feldman, N.C., J.D., is a nutritional consultant, writer and sought-after lecturer. Feldman received her undergraduate and graduate training from the University of Pennsylvania and later pursued her law degree from the University of Miami. After years of furthering her education, Joy received her certificate in biochemical nutritional balancing science. She has a worldwide private practice and also instructs new practitioners on how this science helps to restore the body and mind. Joy Feldman lives in Rhode Island. Visit Joy Feldman online at: http://www.joyfeldman.com Members of the news media wishing to schedule an interview with Joy Feldman, request a review copy of Joyful Cooking: In the Pursuit of Good Health or more information are kindly asked to contact Maryglenn McCombs by phone — (615) 297-9875

Healthy Diet

To maintain good health, we need to eat a healthy balanced diet. Couldn’t be easier could it? Due to our diverse life styles, eating a balanced diet is much harder than we imagine. Most articles dealing with healthy living tend to list food sources that are beneficial and give reasons why we should eat more of them, that’s fine as far as it goes, but how do you manage it?

This article is not so much about the right foods, you know what they are, nor is it about a weight loss diet; though if you are overweight, along with some exercise and a healthy diet you will lose weight. This is about strategies that we can adopt to help us eat a more balanced diet long term.

Let’s start right there, there are no right and wrong foods. The idea that there are some foods you must not eat is totally wrong. There are though foods you should try to eat more of and those that you should eat less of. You may be able to remain on your diet longer if you realize that you can have an ice cream or chocolate, you just can’t do it too often. In other words it is the balance we are after.

Making ridiculous changes to your diet overnight probably isn’t a good idea, after a few days your resolve is going to weaken and you will end up reverting to your old ways. It is better to make small changes, this way it will have a more lasting effect.

Before you consider your actual diet, look at your lifestyle. This is very important because you need to plan your meals around your everyday activities. Often people will say It’s hard for me to eat properly because I go out a lot. or I’m a shift worker and meals are never at the right time. These are valid reasons, but they can be overcome with proper planning.

To overhaul your diet you will need to work out what you are consuming now. Be honest with yourself, if you are drinking ten cups of coffee and eating doughnuts every day then acknowledge the fact. Sometimes it can be a shock when you add it all up, rather like getting home after shopping and you wonder where all the money went. Yes tally it all up and you will be surprised.

Once you have come to grips with your actual diet, as opposed to what you thought it was, you can take steps to improve it. Let’s take the ten cups of coffee and doughnuts as an example. The obvious solution is to cut down, but you should have a plan. How many cups of coffee should you have a day? Now if you cut out just one cup per day for the next week, then drop off another cup for the next week etc. although taking some time this will work without being hard work.

Do the same for the doughnuts, and though in the beginning you may wish to supplement with a health bar try to wean yourself of even these and change the coffee and doughnut for a piece of fruit. Just don’t go cold turkey and give up everything in the one day, unless you have very good will power, that way leads to failure.

Quiet often our diet is governed by what is easiest, enter soft drink and fast food; instant gratification equals long term problems. Here is another myth buster, it is not always the fast food that is the problem; if you were to have a beef patty with salad and a bread roll laid out on a plate, it would be considered a healthy meal. Why then if you put them together is this bad for us? First did you notice we didn’t have the fries with that? But mostly it is the soft drink When did you last have a burger without a soft drink? And don’t think because you have a diet coke it doesn’t count. It is the fizz that makes you fat

Spur of the moment eating doesn’t allow for healthy meal planning, try to plan meals in advance. If time is an issue try cooking more than you need for one meal and freezing the remaining portions for another occasion. Don’t do your shopping in a hurry, allow yourself time to look at other options that might be quick but healthy, if you are in a hurry you will always pick the same things.

The saying a little of what you fancy does you good is true, the art is in knowing how much a little is. Eating is a great social activity and it is easy to end up eating and drinking more than we planned when we get together with friends. To over indulge once in a while is not a problem, but if you have a busy social life, or business requires you to dine out on a regular basis, then you need to work out a strategy so that your healthy eating plan isn’t compromised.

Choose the healthier options on the menu, forego the side orders, restrict the number of courses you have, don’t have the coffee to finish, any or all of these will keep you on your healthy diet.

A healthy diet won’t just happen, it doesn’t work just to give up this or that, or to go on some fad diet. If you are in for the long haul, and you could be living to a hundred, you need to be on a healthy balanced diet for the rest of your life. Not a weight loss diet but a balanced one. This will not happen unless you put in the time and effort to plan a strategy and set some healthy eating goals.

Healthy Diet and Weight Loss Tips – Why Eating Less Red Meat Is Better For a Healthy Heart

We all know how important diet is for our heart, or at least we should know. We get bombarded with enough information about it. However, how much attention do we pay to it? And do we take it seriously? More than likely not. But it is important that we understand there are some simple things that we can do to help improve the diet we are on to help keep our hearts healthier. Once really easy way is to simply cut down on the red meat we eat. Don’t cringe at that, this is not to say you have to put down that knife and fork and banish that delicious steak completely from your life. All you have to do is just cut back on it and don’t eat it as often as you may do right now.

When fixing a meal try to remember that the meat should not be the star of your meal. Simply change the way that you use your red meat. You should consider it more of a complement to your veggies and fruits and not the other way around. When you decide to eat red meat simply make it only fill about of your plate and then fill the rest of your plate with other things.

Add color to your meals. The rest of your plate when you are eating red meat should be filled with color brought to you by lots of fresh or steamed vegetables. Try to combine a variety of different attractive colors to the dinner plate. This is going to make your meal more attractive to the eye and it also will ensure that you are getting all of the right nutrients that you need. Make sure that you try to include veggies and fruits on your plate at both lunch and dinner.

Don’t forget to add some whole grains to your plate as well and that doesn’t mean a slice of whole wheat bread with butter. No, it’s more like adding something like couscous, whole wheat pasta, or some brown rice. Although bread can be added you don’t want to go overboard on it either.

Don’t forget that you do need protein for your body to function well, but try using other high quality proteins more often over the red meats. So consider picking things like pork, chicken, fish, beans and even veggie burgers. Today’s veggie burgers are far better than they were when they first came out.

You should also learn to cook your vegetables and other meats in different ways instead of always cooking them the same way each time. Consider investing a few dollars in some new cookbooks that are focused on heart healthy cooking. You’ll find there are tons of cookbooks out there to help make your meal planning fun and a lot easier.

Final Note: Whatever you do, don’t cut out red meat all at once, in other words don’t go cold turkey, especially if you are planning on cutting it out forever. Cut back slowly and gradually add more vegetables and fruits at the same time. Much easier on you and your body.

What is a good healthy eating plan for a teenage girl?

I am happy with my size at the moment but i think i could be healthier, i dont want to go on one of those diets and loose heaps of weight, i just want to have a healthy body. Are there any simple sugestions to help me keep on track with my healthy eating?I am turning 15.A healthy diet is easy to say but hard to stick with.It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed. When you deprive your brain,(your brain craves sugar) the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to lose brain cells to have thin legs. But I would like to have both.DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK, sauted is OK even canned or frozen is OK, but lots of them.2) limited or no meat. Read Dr. Campbells book the China Study3) nothing fried-saute with some olive oil, extra virgin(from first pressing)4) no FAST FOOD- is junk, no nutrition, empty calories5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. And is loaded with pus and bacteria check out www.notmilk.com8) EXERCISE- and be sure to refresh your body with water and fresh fruit9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.10) Good supplement would be Omega 3, and Juice Plus+http://www.juiceplus.com/nsa/pages/Home.. 11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.12) Calories in calories out.AND DON'T GO NUTS, MODERATION.

Diet Food – What Are Healthy Diet Foods?

To maintain your health, you should know by now that you need to consume good diet food. Weight loss practice supplies complete vitamins and minerals to your body to help you stay healthy for a long period.

Maintaining your health does not mean that you do lots of diet schemes and exercise to make you slim, but you also have to keep your fat reserves low. In this way, you will never have to face weight gaining problems again in the future. Healthy diet food helps you accomplish all your goals.

The procedure in trimming down your waistline is very simple. Just eat healthy food and remove junk items from your diet chart.

How Your Diet Choices Can Improve Your Health

It is but common knowledge that your diet choices can definitely improve your health. When you eat healthy foods, your metabolism mechanism would work well. One of the best weight loss programs includes raising your metabolism by eating healthy food items. When this method is combined with some moderate exercise, you can easily lose weight within just a few weeks.

Good diet food is usually a part of almost all heart smart diets. In order to benefit your heart and other internal organs, the procedure of healthy food intake is combined with daily exercise and your determination. In this way, your various bodily system works tremendously. Providing complete benefit and comfort to your body is much important than dieting to obtain a slim body.

Which types of foods are taken as good diet foods?

Good diet food involves several natural ingredients. Healthy food includes all types of ingredients that are less in saturated fats, sugar and salt. The better and healthier food you take, the better off you will be in both your mind and body.

Fresh fruits and raw vegetables are some good examples of diet food. However, raw vegetables are considered as the more conducive way to lose weight than fruits. The lower sugar content of vegetables leaves a good impact on your health. Moreover, you should also look for the food products that provide raw food enzymes to your body. It does not mean that you will always have to eat totally raw vegetable diet. You can take it in a sense that the delicious dishes made through raw vegetables can be a substitute of any meat-based entree you prepare at your home.

Follow a Healthy Diet Plan

Adding raw foods slowly to your diet food plan is a smart idea to reduce weight as well as overcome the cholesterol level. You can make a well-prepared entree by selecting suitable raw vegetables. Another idea to prepare a healthy diet food is to add these raw vegetables in chicken breast pieces or skinless chicken. Baked drumstick can also be used in the same way. In this way, there is no more need to be deprived of your favorite foods.

If you are a junk food lover but wish to reduce your weight as well, then you can also use an oven-baked chicken with appropriate raw vegetable accouterments to satisfy your taste. There are also organic or natural chips and dips available in the market.

About Healthy Diet

Do you know what is a healthy diet? This will be very great thing that you can do for the sake of your health. This is a diet that is loaded with various vegetables and fruits, along with the lean meats and also other protein sources. You should make a healthy diet as your lifestyle. You will find that healthy diet will maintain your good health. This can also prevent that some disease such as diabetes and cancer.

You will find that there are many reasons that will make you do this. The healthy diet will give your body the fuel and the right nutrients that you need. When you have the balance nutrition, you will feel better and you can do many things in one day. Your mood will also more stable so that you can be likely more happy. In the other hands, you will feel tired, sluggish and moody if you have poor diet. This is because the poor food will make you lack of key nutrients that you need for your daily life.

There are many nutrients that you need for your healthy diet. The most important nutrients that you need are vegetables, fruits, good fats, protein and hydration. For these, you should make sure that you can fulfill you those nutrients so that you will be able to have healthy diet for you.

Vegetables and fruits
If you want to maintain a good health, you should serve five to eight servings of vegetables and fruits each day. For this, it is important for you to consume different types of vegetables and fruits. Thus, you have to make sure that you eat various vegetables and fruits everyday.

Good fats
You will find that good fats are very good for your health. The omega fatty acids will thrive of your heart and your brain. You will find that the fatty acids will reduce the incidence of disease and inflammation within your body. When you want to fulfill your needs of omega 3, you can consume cod liver oil, salmon oil, seeds, nuts and eggs.

Protein
This is an important part of healthy diet that you should pay attention. Your hair, skin, and nails are composed of protein that you consume. If you want to fulfill your needs of protein, you can consume fish, chicken, eggs and beef. For vegetarians, you can consume beans, soy, nuts and even spirulina.

Hydration
Instead of those foods, you should also include the purified water into your healthy diet. The water that you drink will transport the nutrients and bathe your cells inside out. You will find that this also helps you to waste the toxic in your body and keep your brain and skin healthy. For best, you should drink 10 glasses of water everyday. But, if you do a lot of activities, you should drink more water.

To make your body healthier, you should consider doing the exercises regularly. You will find that there are many types of exercise that you can do. One of them is riding bikes. You can ride one of recumbent stationary bikes if you want to get good result of exercise. For this you can read exercise bikes review to know more about this bike.

What is a healthy diet for two baby red eared slider turtles?

i just figured out that my two baby turtles have metabolic bone disease and i need to know if what i am feeding them is right. what is a healthy diet for them??i just got my turtles in july and they are not very oldhttp://www.flickr.com/photos/29035692@N03/sets/72157607029550534/They need calcium from the bones from the fish they eat and they get protein from the fish bones.They need leafyu greens like Romaine lettuce,Kale squash,grapes,strawberries..google vehggioes with vitamin A and see what you have at home. You need to feed them feeder guppies, goldfish or minnows for protein and calcium daily drop 20 or so in the tanks and watch them disappear in a few days When I got these two 36 yrs ago all we had in back then were goldfish to feed , so after 36 yrs and still going strong. They can eat goldfish This way when they swim for their dinner they get exercise also I also feed dried cubed blood worms or tubiflex worms at least 5 times a week. They sleep at the bottom of rivers, streams. lakes or ponds or your tank to avoid predators like coyotes, foxes, owls, hawks, possums, raccoons and even some wide mouth bass.***TOSS in a bird cuttle bone in the water for calcium that will promot better shell growth, it will dissolve real slow and if they eat it thats fineThey can have garden worms, meal worms, snails, crickets, flies, crayfish small frogs, dragon flies and anything that moves, but only as a treat. These also have protein special garden wormsThey need leafy greens Romaine, Butter lettuce. (Iceberg and cabbage are bad for them, any other leafy greens will do) for vitamin A that they need at least 3 to 4 times a week.You probably already know that they get sick easily, shell rot, respiratory sickness, lopsided swimming, coughing, blowing bubbles from their nose. Fungus white cotton patches on their skin?**Swollen cloudy eyes which means lacking in Vitamin A. Which we all need for good eyes. Google vegetables with Vitamin A.Contact the www.anapsid.org/societies, for a turtle vet / RESCUE in your city and state.May I suggest The bigger the environment the bigger the healthier the turtle. Remember 10 gallons for every inch of turtle. I have used kiddy pools and plastic pond liners from most nurseries and worked great. Did you know that they need to bask under a reptile light UVA/UVB for up to 8 hrs a day for the vitamin D that they need to grow. So that means getting a turtle dock also.Leave the heater on 75 to 78 degrees always. These turtles in captivity do not hibernate their eating may slow down some but they will not hibernate. These are not cuddly pets and will bite very very hard. Under 4 they carry a disease called 'salmonella'. So you must wash after every handling.Their water needs to be clean otherwise they get sick easily from dirty water cause they poop allot. You need a good filter system Total Body length: 5-8 average for males, up to 12 inches max for females. Life span: 15-25+ yearsMales have the longer front nails and are used in mating. And are considered mature at about 5 yrs old. You cant start sexing till about 3 across. Gravel larger than they can swallow.Email me if ya need help,K. You will save them. Just feed them some great foods and watch them grow.I wish you luck.

http://answers.yahoo.com/question/?qid=20080922060417AANF7sX

Eat Healthy For Healthy Skin

Health and skin problems are very common today. This is because people don’t get time to follow good skin care routine and a healthy lifestyle. This is badly affecting skin and skin disease has become a major problem. An important key to healthy skin is healthy diet; therefore you need to eat well to maintain a glowing skin.

Eat Healthy

There is an age old saying that to maintain a good skin you need to eat healthy. What you eat reflects in your skin. If you don’t eat healthy you are bound to suffer from many skin problems in future.

Why Do You Need To Eat Healthy?

A healthy diet and a healthy lifestyle are the most important ingredients for a glowing skin. These help to gift you a beautiful and glowing skin. So before starting on with a skin care regimen start eating the correct stuffs.

Fruits

Try to eat two servings of food every day. These fruits help your body to detoxify and cleanse itself when you are sleeping. This will help you to get rid of the waste materials and toxins that cause many problems like acne.

Avoid Complex Food

Avoid eating complex food like protein and carbohydrate in huge quantity. Complex food cannot be digested easily; therefore can cause disturbance to your system. But at the same time protein in the right proportion is very vital for it helps to fight damage of skin and hair.

Vitamins

Vitamin B and Vitamin C are all very important for skin. They help to cure many deficiencies and can keep your skin radiant. Yogurts are the only dairy products which are good for skin. The probiotic bacteria present in yogurt helps to improve the immune system and solves many skin related problems.

Green Smoothies

These are fruit smoothies with green vegetables blended in it. This might sound something horrible but it is not so. If you keep the vegetable content low, this wouldn’t change the taste of the smoothies much. But these green smoothies will give you immense benefits. The antioxidant, minerals and other nutrients contained in the smoothies help to keep your skin fresh and young.

Latest News in The Healthy Eating Industry

Aetna promotes healthy eating with recipe contest, cook-off
Aetna has tapped G2 USA to develop a multiplatform effort built around healthful cooking and eating. The “Healthy Food Fight” includes a recipe contest, sweepstakes and live cook-off, with promotions to include banner ads, a Facebook page and Twitter, as well as newspaper and radio ads… Read The Full Story here

Students pledge to make healthy lifestyle a priority
Krotz Springs Elementary School students took a healthy lifestyle pledge as part of Student Health Day in Louisiana and National Childhood Obesity Awareness Month. The program’s goal is to help students make physical and mental health a priority in their lives through healthy eating, setting goals, conflict resolution and other life skills… Read The Full Story here

Professor is eating junk food for a month to lose weight
Kansas State University nutrition professor Mark Haub is eating an 1,800-calorie-a-day junk food diet for one month to show that restricting calories leads to weight loss regardless of what type of food is eaten. However, he does expect his overall health will decline over the month… Read The Full Story here

HealthyVendCanada machines expand snack options
About 100 HealthyVendCanada machines have been set up across Canada in the past three years, stocked with better-for-you snacks including V8 Splash, carrots and dip, and Nature Valley granola bars. “Initially it wasn’t well-received and the product availability was scarce,” said Jeff Suitor, president of Brokerhouse Distributors, adding the concept is now “picking up momentum.”… Read The Full Story here

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